Plans

Our Quality Services

TheFitVenture Virtual Plans

Virtual FitKickstart Plan (12 Weeks)

Includes:

  • Initial virtual consultation to set goals and assess fitness levels.
  • 3 virtual training sessions per week (45 minutes each).
  • Personalized workout plans focusing on muscle building, strength training, and fat loss.
  • Weekly nutritional guidance and meal planning.
  • Access to a private online portal with workout videos, progress tracking, and motivational resources.
  • Weekly progress check-ins and adjustments to the plan.
Virtual StrengthBuilder Plan (16 Weeks)

Includes:

  • Initial virtual consultation to refine goals and evaluate progress.
  • 3 virtual training sessions per week (45 minutes each).
  • Customized strength training and muscle building routines.
  • Bi-weekly nutritional advice and adjustments.
  • Access to an exclusive online portal with advanced workout plans, progress tracking tools, and expert tips.
  • Bi-weekly progress reviews and plan modifications.
Virtual TotalFit Plan (24 Weeks)

Includes:

  • Comprehensive virtual consultation to set personalized fitness goals.
  • 3 virtual training sessions per week (45 minutes each).
  • Tailored workout routines encompassing muscle building, strength training, fat loss, and cardio.
  • Monthly comprehensive nutritional plans and support.
  • Access to an online portal with customized workout plans, dietary logs, and motivational content.
  • Monthly progress assessments, including body measurements and goal reviews.

TheFitVenture Non-Virtual Plans

Non-Virtual FitKickstart Plan (12 Weeks)

Includes:

  • Initial in-person consultation to assess goals and fitness levels.
  • 3 in-person training sessions per week (60 minutes each) at a designated location.
  • Personalized workout plans focused on muscle building, strength training, and fat loss.
  • Weekly nutritional guidance and meal planning.
  • Regular progress assessments and adjustments to the plan.
Non-Virtual StrengthBuilder Plan (16 Weeks)

Includes:

  • Initial in-person consultation to refine goals and evaluate progress.
  • 3 in-person training sessions per week (60 minutes each) at a chosen location.
  • Customized strength training and muscle building routines.
  • Bi-weekly nutritional advice and adjustments.
  • Regular progress assessments and plan modifications every four weeks.
Non-Virtual TotalFit Plan (24 Weeks)

Includes:

  • Comprehensive in-person consultation to set long-term fitness objectives.
  • 3 in-person training sessions per week (60 minutes each) at a chosen location.
  • Tailored workout routines encompassing muscle building, strength training, fat loss, and cardio.
  • Monthly comprehensive nutritional plans and support.
  • Regular progress assessments and adjustments to the plan every four weeks.