Plans
Our Quality Services
TheFitVenture Virtual Plans
Virtual FitKickstart Plan (12 Weeks)
Includes:
- Initial virtual consultation to set goals and assess fitness levels.
- 3 virtual training sessions per week (45 minutes each).
- Personalized workout plans focusing on muscle building, strength training, and fat loss.
- Weekly nutritional guidance and meal planning.
- Access to a private online portal with workout videos, progress tracking, and motivational resources.
- Weekly progress check-ins and adjustments to the plan.
Virtual StrengthBuilder Plan (16 Weeks)
Includes:
- Initial virtual consultation to refine goals and evaluate progress.
- 3 virtual training sessions per week (45 minutes each).
- Customized strength training and muscle building routines.
- Bi-weekly nutritional advice and adjustments.
- Access to an exclusive online portal with advanced workout plans, progress tracking tools, and expert tips.
- Bi-weekly progress reviews and plan modifications.
Virtual TotalFit Plan (24 Weeks)
Includes:
- Comprehensive virtual consultation to set personalized fitness goals.
- 3 virtual training sessions per week (45 minutes each).
- Tailored workout routines encompassing muscle building, strength training, fat loss, and cardio.
- Monthly comprehensive nutritional plans and support.
- Access to an online portal with customized workout plans, dietary logs, and motivational content.
- Monthly progress assessments, including body measurements and goal reviews.
TheFitVenture Non-Virtual Plans
Non-Virtual FitKickstart Plan (12 Weeks)
Includes:
- Initial in-person consultation to assess goals and fitness levels.
- 3 in-person training sessions per week (60 minutes each) at a designated location.
- Personalized workout plans focused on muscle building, strength training, and fat loss.
- Weekly nutritional guidance and meal planning.
- Regular progress assessments and adjustments to the plan.
Non-Virtual StrengthBuilder Plan (16 Weeks)
Includes:
- Initial in-person consultation to refine goals and evaluate progress.
- 3 in-person training sessions per week (60 minutes each) at a chosen location.
- Customized strength training and muscle building routines.
- Bi-weekly nutritional advice and adjustments.
- Regular progress assessments and plan modifications every four weeks.
Non-Virtual TotalFit Plan (24 Weeks)
Includes:
- Comprehensive in-person consultation to set long-term fitness objectives.
- 3 in-person training sessions per week (60 minutes each) at a chosen location.
- Tailored workout routines encompassing muscle building, strength training, fat loss, and cardio.
- Monthly comprehensive nutritional plans and support.
- Regular progress assessments and adjustments to the plan every four weeks.